Sacha is a Reflexologist, Herbalist, and Clinical Aromatherapist. Using integrative techniques, she is able to provide a unique blend of these modalities. Try them separately or in combination!

As for her dance classes, Sacha has a passion for dance, and loves to share it through teaching others. Her classes are fun and spark imagination and creativity.

She has been teaching Belly Dance for over 16 years and has successfully completed Hadia’s Middle Eastern Dance Instructor Training Programme, (an intensive, three tiered study in how to safely teach dance and movement to a variety of students/skill levels).

She also runs a small herb and mushroom farm with her husband, and enjoys spending time in her garden and learning about plants.

Sacha is a Reflexologist, Herbalist, and Clinical Aromatherapist. Using integrative techniques, s... Read More

In her role as an RMT, Krissie treats Gold Members exclusively. Krissie’s clients receive the extra special care and attention they have come to know and love. Krissie treats all her clients with a highly personalized approach, and always goes the extra mile to add that luxurious spa touch she has built her reputation on.

Krissie has been working in the community since 2006. Starting off as a massage therapist and shortly after moving into yoga instruction, and prenatal care through both modalities. She opened the first Yoga studio in the Yarmouth area! And finally settling into a role of a DONA Certified birth doula. Her passion is prenatal work along with Partnering with Meaghan in the founding of Jade Therapies. She always accepts expectant mother’s as clients for massage throughout their pregnancy and occasionally hosts prenatal education classes. Her Yoga Boot Camp is a fun and creative way to practice yoga but keep those A type personalities focused and coming back for more.

In her role as an RMT, Krissie treats Gold Members exclusively. Krissie’s clients receive the ext... Read More

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With a deep passion for movement and mindful living, Sarah brings an uplifting and inclusive approach to every class. As a Certified Yoga Teacher, Group Fitness Instructor, she is committed to creating a welcoming space where every body feels empowered to move, breathe, and grow—regardless of experience or ability.

When not in the studio, you’ll likely find her outdoors soaking up nature, tending to a garden, or caring for a flock of happy chickens. Her approach to wellness is rooted in balance, joy, and accessibility, with the belief that movement is a form of self-expression and self-care.

Join Sarah for yoga and dance fitness classes that are equal parts energizing, grounding, and fun!

With a deep passion for movement and mindful living, Sarah brings an uplifting and inclusive appr... Read More

Carol-Lynn is a retired Registered Nurse with a BSN from the University of Dundee who worked for 50 years. Many in hospice / palliative care. She has been interested and involved in fitness since her highschool days.

Feeling the need to invigorate herself, Carol-Lynn turned to Yoga at Jade Therapies, having not practised for several years. She has been passionate about Pilates, too, since the 1990’s and is excited to bring that enthusiasm to her teaching.

She has five children, seven grandchildren, two large dogs, and with her husband, hosts international students.

Carol-Lynn firmly believes that Pilates enhances the heatlh of body, mind and spirit, and provides the energy to live joyfully.

Carol-Lynn is a retired Registered Nurse with a BSN from the University of Dundee who worked for ... Read More

A massage therapist since 2004 and working in the same clinic in Windsor NS, 2005, Jennifer has relocated to Yarmouth. Working alongside chiropractors for the last 20 years, Jennifer uses a variety of techniques to help balance the body, provide pain relief, relieve stress, and improve mobility. Deep tissue therapy, joint mobilization, myofascial release, passive stretching, traditional Chinese cupping are just a few of the modalities Jennifer offers in her treatments. Outside of massage therapy, Jennifer loves to spend time with her family and dog Dutch, cook and eat with friends and family, and travel to Europe.

A massage therapist since 2004 and working in the same clinic in Windsor NS, 2005, Jennifer has r... Read More

April first started practicing yoga in 2014, taking it on to help with injuries from other sports. Within a month she was hooked!

Two years later she decided to take her yoga teacher training and has been teaching in Yarmouth since 2017. She not only loves how yoga makes her feel physically but mentally as well.

April says “Practicing regularly has helped me stay more grounded in my day to day tasks, and physically has made me stronger overall. I hope to be able to inspire you for life both on and off of your mat!! “

April first started practicing yoga in 2014, taking it on to help with injuries from other sports... Read More

Kira is a long time practitioner of yoga, recently completing her first 200-hour teacher training in beautiful Lethbridge, Alberta before moving back home to the East Coast. With a deep commitment to fostering holistic well-being, Kira integrates her knowledge of traditional yoga practices into modern and accessible yoga classes. Her teaching style is characterized by a harmonious blend of mindfulness, breath awareness, and asana proficiency.

Driven by a genuine desire to guide others on their journey toward inner balance and physical strength, Kira creates an inclusive and welcoming space for students of all levels. Her classes not only focus on the physical aspects of yoga but also emphasize the transformative power of the mind-body connection.

Kira is a long time practitioner of yoga, recently completing her first 200-hour teacher training... Read More

From a young age, Maggie was attuned to the quiet whispers of the heart and the unseen energies that guide us. Rooted in love and intuition, she felt an early calling to explore the deeper realms of connection and healing. She answered that call through Hatha Yoga, grounding her path in breath, movement, and presence. Her journey deepened when she began her own healing journey through energy work and later became a certified Reiki Practitioner.

Drawn ever closer to the wisdom of the heart, Maggie heard the sacred call of Cacao and became a Cacao Facilitator, embracing the gentle, heart-opening medicine of this ancient mother plant. Along her spiritual path, she met Steve—a connection that sparked a powerful union in healing, energy, and soul-purpose work.

Together, Maggie and Steve hold space for deep healing, inner awakening, and soulful connection—inviting others to return home to the love and light within.

From a young age, Maggie was attuned to the quiet whispers of the heart and the unseen energies t... Read More

Since 2012, Steve’s journey has been rooted in a deep calling to help others reconnect with their inner power. His own path of personal transformation led him to become a certified PSYCH-K® facilitator, Level 2 Reiki practitioner, and passionate speaker devoted to awakening the potential within each person he meets.

Now embracing his innate gift as a healer, Steve offers heart-centered Reiki sessions to support emotional, energetic, and spiritual well-being. Along his spiritual path, he met Maggie—a connection that sparked a powerful union in healing, energy, and soul-purpose work.

Since 2012, Steve’s journey has been rooted in a deep calling to help others reconnect with their... Read More

Practicing since 2013, Karla’s yoga journey began as a personal form of healing & wellness while in college. She quickly fell in love as she felt the positive effects and rewarding benefits practicing yoga had to offer. This grew into a practice that she wanted to share with others.

Karla believes in the importance of truly slowing down, allowing our nervous and digestive systems to rest, working with micro movements, gentleness and stillness. In contrast, she is equally passionate about shaking loose and releasing stagnant energy through various yoga & creative movement techniques. She enjoys bringing awareness to breath & body, with movements and stillness to nurture ourselves holistically.

Combining her background as a Therapeutic Recreation Professional, 200hr traditional Hatha Yoga studies and her passion for the Arts & Music, she is all about the deep feel good supports for holistic health. She is an explorer of opportunities, who weaves her passions together to promote and offer services to assist in aspects of healing and creative self-expression on and off the yoga mat.

In and outside of studio Karla Can Offer:

Restorative Yoga

General Yoga

Meditation & Breath work

Ecstatic Dance workshops

Therapeutic Body Paint sessions & Workshops

Practicing since 2013, Karla’s yoga journey began as a personal form of healing & wellness wh... Read More

Beth has been practising yoga since 2009. Her passion began to grow as she learned more about the benefits of movement and breath work. Earning her teaching certificate was always in the back of her mind and after she retired from the education system in 2022 the time felt right. Beth earned her yoga teacher training certification in 2023. She is trained in Hatha, Vinyasa and Yin yoga as well as Classical Mat Pilates. Beth enjoys passing along the benefits of yoga to help her students find balance in their practice.

Beth has been practising yoga since 2009. Her passion began to grow as she learned more about the... Read More

Sydney is a Registered Massage Therapist and Yoga Teacher. She is a life long learner and feels it is important to keep up to date with current information. Sydney is passionate about helping others nurture their body, mind and soul. Being in tune energetically, Sydney combines her intuition with her professional knowledge to get to the root of a client’s concern. She looks deeper than what’s on the surface and often can provide a new perspective. She looks forward to sharing her passion with you!

Sydney is a Registered Massage Therapist and Yoga Teacher. She is a life long learner and feels i... Read More

Crystal is a Registered Yoga Teacher, since 2019 and has received certification in both Traditional Hatha and Yin Yoga. She enjoys helping others turn their focus inward and observe the present moment, connecting flowing motion to the breath and the senses. Her focus on energy, grounding and self-awareness can also be observed in her Relaxation and Body treatments.

In addition to yoga, Crystal is a Reflexology Therapist having completed her training at Footsteps Reflexology School in Toronto, with additional training in Movement Therapy and Nada Yoga and is currently studying Sound Therapy. She will greet you with cheer, a smile and song. Crystal became certified through in-house training as a relaxation therapist. Crystal is pleased to be able to offer services from our Spa Services menu and offers a signature Crystal Chakra Healing Massage.

Crystal is a Registered Yoga Teacher, since 2019 and has received certification in both Tradition... Read More

Christi LeBlanc (Esthetician • Spa Therapist)

In the spa, Christi weaves together her passion for health and beauty. She offers a variety of esthetic services, as well as spa therapies inspired by one of the worlds oldest healing systems.

Christi LeBlanc (Esthetician • Spa Therapist) In the spa, Christi weaves together her passion fo... Read More

Allie has been practicing yoga for over five years, and it has been an essential part of her wellness journey. In addition to her love for the physical practice, she is passionate about the deeper connection between mind, body, and spirit through modalities like sound baths, chakra work, and Reiki. Allie became a yoga teacher to share this transformative practice and its ability to bring balance and healing to every area of life. She believes in respecting each individual’s unique journey on and off the mat, and is excited to guide others in discovering their own potential through yoga.

Allie has been practicing yoga for over five years, and it has been an essential part of her well... Read More

Katey graduated from the Canadian College of Massage and Hydrotherapy in May, 2022. Katey’s interest in massage therapy was peaked from a young age, having benefited greatly as a client herself from using massage as part of her treatment regime for chronic pain.

Katey’s focus while in school was in pregnancy massage, invisible illness, arthritis and neurology. Her aspirations for the future is to gain further skills in myofascial release.

Having spent her life very active in sports and working in various manual labour intensive jobs, Katey feels she can relate to many of the problems her clients are seeking help with. “I feel like my body has been through a lot and it helps me to understand what our clients are experiencing and how I can help.”

Katey graduated from the Canadian College of Massage and Hydrotherapy in May, 2022. Katey’s inter... Read More

In her role as an RMT, Meaghan treats Members exclusively. Meaghan’s clients receive the extra special care and attention they have come to know and love. Meaghan treats all her clients with a highly personalized approach, and always goes the extra mile to add that luxurious spa touch she has built her reputation on.

After graduating her massage studies in 2008, Meaghan spent a year working abroad at an authentic Ayurvedic retreat where she worked as an Ayurvedic Practitioner as well as Thai Massage and other various Asian modalities.

This experience has influenced her style of therapeutic massage treatments as well as deepened her love for Yoga as a healing practice.

In her role as an RMT, Meaghan teaches chair Yoga, trauma sensitive and beginners classes in a Hatha style with the emphasis on choices. Meaghan enjoys teaching all age groups including kids!

Meaghan finds joy and fulfillment in her various life roles, as a mom, co-owner of Jade Therapies, and advocate for female entrepreneurs. In her spare time, she enjoys spending time with all animals great and small, and dabbles in drawing, painting and sculpture.

In her role as an RMT, Meaghan treats Members exclusively. Meaghan’s clients receive the extra sp... Read More